H2O Fitness for ACL Rehabilitation
H20 Fitness Cooperative provides cutting-edge rehabilitation for Anterior Cruciate Ligament (ACL) injuries. Specifically, therapists take...
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Physical Therapy & Fitness Center
Real People. Real Results. No Excuses.
245 Gorham Road, Scarborough, Maine
(P) 207.289.6001
(F) 207.910.6467
Take the chill out of winter...
Warm up in the Infrared Sauna and Enjoy all the Health Benefits
Book Your Session Today!
H2O Fitness Collaborative
Physical Therapy & Fitness Center
Physical Therapy & Fitness Under One Roof
H2O Fitness Collaborative is an innovative healthcare and fitness facility like no other in our area! We at H2O Fit Co are a team of experienced and passionate healthcare and fitness professionals proudly serving our community with the most customized and comprehensive care in Maine. You will find all that you need at H2O Fit Co to set your goals in motion.
~ Our Offerings at H2O in Scarborough ~
Orthopedic Physical Therapy Services ~ Aquatic Therapy in our Endless Swim Spa E550 with Underwater Treadmill ~
Pilates Reformer Classes with Salud ~ Strength Training with CrossFit Beacon ~ Personal Training with Stacy Cimino ~
Keep It Simple Nutrition Consultation with K. McLean ~ The Momma Movement Programs ~ #TuneUp! Custom Fitness Programming ~ Great Blue Acupuncture with Leah Chamberlin ~
~We Have the Tools to Empower Your Journey~
Our mission at H2O Fitness Collaborative is to provide innovative, effective, and comprehensive health and fitness strategies to support both physical and personal growth.
Our vision at H2O Fitness Collaborative is to earn the trust and confidence within our community as a leader in providing thoughtful, well-rounded, client-centered care.
Locally owned and operated by families working together to help our community stay healthy and active.
"We strive for progress not perfection"
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OUR COLLABORATIVE BUSINESS MODEL
We Are Stronger Together
When it comes to our health and well-being we depend on the timely and cohesive advice of our local health and fitness providers to give us the information we need to be on our way to a better quality of life. Often times this process is not timely or cohesive and thus the catalyst for H2O Fitness Collaborative. H2O Fitness Collaborative is proud to host an exceptional team of passionate and experienced health and fitness providers comprised of dedicated local business owners. Our primary focus is to create one robust, multi-faceted healthcare facility. In doing so, we're able to provide attentive, individualized care while doing what we love and are highly trained to do. And our "under one roof" model offers convenience for busy lifestyles...H2O on the go! H2O Fitness Collaborative is pleased to host Salud Pilates, Great Blue Acupuncture with Leah Chamberlin, Personal Training with Stacy Cimino, Nutrition Consultation, Solo Swim Spa Sessions, H2O Physical Therapy, CrossFit Beacon, Momma Movement and a variety of classes. We are beyond excited to provide our community with fresh, effective and efficient health and fitness strategies.
We are stronger together.
Services @ H2O
LEARN MORE ABOUT HOW WE CAN HELP YOU
What people have to say...
Love H2O! Very personable, knowledgeable and friendly. I feel very comfortable when I am there. I truly feel listened to and heard. Best PT I have ever had.
H2O Fitness Collaborative is an incredible find. From the first phone call there is a sense of being heard, seen and cared for. Erin is a true gift. Her knowledge, talent, professionalism, unmistakable care, support, kindness and positive energy have made me feel sure that I am in the best of hands. Thank you!
This is the first PT experience I have maintained consistently. Heather really listened and created a personal plan for me and my needs. The swim spa has given me physical and mental benefits. Everyone on the team is warm and welcoming.
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