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Our Services: Our Services

SERVICES & BOOK IT! 

From Injury to Performance to a Fun Workout...We Have You Covered! 

Whether you're seeking an Orthopedic Physical Therapy appointment, Personal Training, Swim Spa session or a Pilates class you can join with a friend and much more,

 we offer it...under one roof!

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ORTHOPEDIC PHYSICAL
THERAPY

Evaluation & Treatment

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SOLO SWIM
WITH TREAD

25 or 50 Minute Sessions

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SALUD
PILATES

Reform and Jump Classes!

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#TUNEUP!
40 MINUTE SESSIONS

Spice up your fitness routine!

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AQUATIC PHYSICAL
THERAPY

Evaluation & Treatment

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PERSONAL TRAINING WITH STACY CIMINO

Private & Semi Private Sessions

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BEACON - SMALL GROUP TRAINING

Fitness.  Fun.  For All.

Link to more information about Great Blue Acupuncture.

GREAT BLUE
ACUPUNCTURE

with Leah Chamberlin

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HYDRO FITNESS
CLASSES

35 Minute Sessions / 2 People Max

Link to more information about Nutrition Consultations.

KEEP IT SIMPLE! NUTRITION
CONSULTATION

30 & 60 Minute Sessions

Link to more information about The Momma Movement.

THE MOMMA
MOVEMENT

Prenatal & Postpartum Programs

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INFRARED SAUNA
40 MINUTE SESSIONS

Relax-Sweat-Heal

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